Rachel is the owner and driving force behind Hot Salutations. She is a lifelong fitness, health and wellness advocate, an avid marathon runner, distance swimmer and certified spinning instructor. She is known for her boundless energy and genuine desire to help others find their best self through fitness and Yoga.
Rachel is dedicated to helping her students reach their own fitness goals through her unique style of Hot Vinyasa Flow yoga, and the high standard she sets for instruction at her studio. Nowhere else is that standard of excellence more evident than in the lineup of instructors who call Hot Salutations home.