Stephanie Gadaleta Ortiz’s motto is play, flow, grow! She started her yoga journey 7 years ago and hasn’t looked back since. With a background in dance, swim, and competitive sports she has an acute awareness of the body. She leads mindful flows stressing the importance of diaphragm breathing and the relationship between breath to movement. Steph received her 200hr yoga instructor certification from Monica Schmidt at American Yoga in Deerfield Beach.
She is also a Usui Reiki practitioner under the tutelage of Michelle Martin.